The Dos and Don’ts of Properly Exfoliating Your Skin

When it comes to taking care of your skin, exfoliation is key. Not only does it remove dead skin cells and improve your complexion, but it also allows your other skincare products to penetrate the skin more effectively. However, there are a few things you should keep in mind when exfoliating.

Don’t Use Hot Water

When exfoliating, it’s important to use lukewarm water. Hot water can cause dryness and irritation.

If you find that your skin is still getting a little too dry after using lukewarm water, then try adding a few drops of oil to your cleansing routine. This will help to add some much-needed moisture back into the skin.

Do Exfoliate Regularly

It’s important to exfoliate at least once or twice a week. Exfoliating removes dead skin cells and allows your skincare products to penetrate the skin better so they can work their magic on the new, fresh layer of skin that is exposed.

If you find yourself breaking out frequently, then try using an exfoliating scrub more often than just once per week as this could clear up those pesky pimples.

Don’t Over-Exfoliate

While it’s important to exfoliate regularly, you don’t want to overdo it. Excessive exfoliation can do more harm than good. It can strip away the natural oils from your skin, leaving it dry and irritated.

If your skin starts feeling tight or looks red or inflamed, then you are probably over-exfoliating and should back off a bit.

Do Use the Right Exfoliator for Your Skin Type

There are many different types of exfoliators on the market, and not all of them are suited for every type of skin.

If you have sensitive skin, avoid using harsh scrubs or acids. Instead, opt for something gentle like a chemical peel or an enzyme peel. Conversely, those with dry skin should avoid gentle peels and opt for a scrub with moisturizing ingredients.

Don’t Use the Same Exfoliator All the Time

It’s a good idea to switch up your exfoliator every so often. If you use the same one all the time, your skin will get used to it, and it won’t be as effective.

Try using a different type of exfoliator every week or two to keep your skin guessing and get the most out of your exfoliation routine.

Do Moisturize After Exfoliating

It’s important to moisturize your skin after exfoliating. This will help replace the natural oils stripped away and soothe any irritation that the exfoliation process may have caused.

Choose a moisturizer suited for your skin type and apply it liberally. You may even want to consider using a hydrating mask after exfoliating to give your skin some TLC.

Don’t Use an Exfoliator on Acne

Don’t exfoliate your face if you have active acne or even just a few pimples. The scrubbing and rubbing of the skin will only irritate it further and make the situation worse.

Instead, stick to using an acid-based spot treatment for those little blemishes until they are gone before resuming with your normal skincare routine again.

Following these dos and don’ts when it comes to exfoliating your skin should help you achieve healthy, glowing skin that you can be proud of. Experiment with different types of exfoliators until you find one that works best for you.



Alex is the co-author of 100 Greatest Plays, 100 Greatest Cricketers, 100 Greatest Films and 100 Greatest Moments. He has written for a wide variety of publications including The Observer, The Sunday Times, The Daily Mail, The Guardian and The Telegraph.

Related Articles

Back to top button